I just returned from my first ...
session of Physical Therapy in the pool!
It was awesome - I loved every second of the 45 minutes I spent in the water. My Therapist Ronnie kept scolding me to slow down and not to push myself so hard (because of how I'll feel tomorrow).
My next session is on Monday of next week - but I now have a pass to the gym & pool and can return anytime I want aka whenever I can bum a ride from Shellie or Jeff.
My weight is slowly increasing - as of this morning around 185 pounds.
It was awesome - I loved every second of the 45 minutes I spent in the water. My Therapist Ronnie kept scolding me to slow down and not to push myself so hard (because of how I'll feel tomorrow).
My next session is on Monday of next week - but I now have a pass to the gym & pool and can return anytime I want aka whenever I can bum a ride from Shellie or Jeff.
My weight is slowly increasing - as of this morning around 185 pounds.
Comments
Happy New Year's Eve!
Love,
Karen